WebWhat's more, the Filet-O-Fish only has 1.9 grams of fiber, which helps stabilize blood sugar and keeps you feeling more full. "That's really low. I recommend having a salad with this to boost your fiber intake," says Giles. That tiny Filet-O-Fish sandwich packs in 20 grams of fat. Image Credit: Instagram/@mcdonaldsnl. WebNov 6, 2024 · Fat: 1 g. Cholesterol: 46 mg. McDonald’s Filet-O-Fish. Calories: 380. Fat: 18 g. Burger King BK Big Fish without Tartar Sauce. Calories: 410. Fat: 12 g. How much sodium is in a fish filet sandwich? McDonald’s Filet-O-Fish Nutrition Facts Serving Size 1 sandwich Trans Fat 0.0g Cholesterol 45mg 15% Sodium 560mg 23% Total …
The Worst Fast-Food Fish Sandwiches — Eat This Not That
WebMar 12, 2024 · 410 calories, 19 g fat (2.5 g saturated fat, 0 g trans fat), 900 mg sodium, 69 g carbs (2 g fiber, 4 g sugar), 34 g protein. At Jack in the Box, the fish sandwich is made with 100% Wild-Caught Alaska Pollock that is covered in crispy panko breadcrumbs and drizzled with a creamy tartar sauce. It's said that customers will "fall for this sandwich ... WebDec 14, 2024 · This sandwich contains a fish filet patty, a regular bun, tartar sauce, and half a slice of pasteurized processed American cheese. All this goodness leads to 380 delightful calories, 18 grams of fat, 39 grams of carbs, 16 grams of protein, 2 grams of fiber, and 5 grams of sugar. open records texas
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WebHow much sodium is in a medium mcdonalds fries? When you order McDonald’s french fries, you know you aren’t getting the pinnacle of health straight into your system. A medium order of the menu item will clock in at 340 calories, 16 grams of fat, 44 grams of carbs, and 230 mg of sodium (which is 10% of a 2,000-calorie diet daily intake). Web36.00 mg. Carbohydrates. 38.00 g. Dietary Fibres. 2.00 g. Sodium. 562.00 mg. This nutrition information is derived from testing conducted in accredited laboratories, published resources and/or information provided by McDonald’s suppliers. The nutrition information is based on standard product formulations, serving sizes and average values for ... http://nutrition.mcdonalds.com/nutrition1/nutritionfacts.pdf open records request tulsa public schools