WebOne large whole-wheat pita pocket supplies 35 grams of carbohydrates and boosts the B vitamins because it's a good source of thiamin, niacin and vitamin B-6. You'll also get 11 … Web15 Turkey Gyro Arby’s Calories. Turkey Gyros. 25 min. Pound turkey breast, sour cream, feta cheese, greek seasoning, dill weed. 5.0 4. Taste of Home. Arby’s Greek Gyro and Pepper Sandwich Recipe (Copycat) 25 min. Ground lamb, pita bread pockets, cucumber, bell pepper, red onion. 4.0 10. Recipes.net. Copycat Arby’s Gyro. 1 hr 30 min ...
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WebJan 21, 2024 · One serving of Opa Gyro Pita Wrap contains 590 calories, 57 grams of total carbohydrates, 54 grams of net carbs, 29 grams of fat, and 25 grams of protein. Gyro Wrap has 557 calories per serving, while Gyro … WebApr 9, 2024 · According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. One notable aspect is that it has zero carbs. In terms of nutrition, what’s great about gyro is that it has traces of vitamins and minerals.
WebFind calories, carbs, and nutritional contents for Gyro Pita on Gluten Free Wrap, Bigger and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1230 Cal. 770/2000Cal left. Fitness Goals: Heart Healthy. Fat 19 g. 48/67g left. Sodium 280 mg. 2024/2300mg left. Cholesterol 190 mg. 110/300mg left ... Web1676 Cal. 324/2000Cal left. Fitness Goals: Heart Healthy. Fat 52 g. 15/67g left. Sodium 1478 mg. 822/2300mg left. Cholesterol 300 mg.
WebJul 6, 2024 · Roast Beef Gyro, no pita (290 calories, 23g fat, 5g carbs, 1g fiber, 17g protein) 4g net carbs Reuben, no bun (350 calories, 26g fat, 7g carbs, 1g fiber, 25g protein) 6g net carbs Reuben, no bun, no Thousand Island (220 calories, 12g fat, 4g carbs, 1g fiber, 24g protein) 3g net carbs Pork Loaded Italian, no bun WebJan 30, 2024 · Gyro Sandwich contains 593 calories in 1 (Pita Bread, Beef, Lamb, Onions, Condiments with Tomato and Spread). This value is used to determine how much nutrient is added to the diet by a serving of food. The 1/2 gyro …
WebGyro (No Pita) Serving Size: 1 Sandwich 396 Cal 0% -- Carbs 45% 13.6g Fat 55% 37.1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals …
WebItem Price Change; NYC Gyro: Lamb Gyro Served with lettuce, tomato, onion, and tzatziki on pita bread. $11.99 – – Grilled Chicken Gyro: $11.99 – – Crispy Chicken Gyro graphic genetic foodWeb170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia)) 63 calories of Yogurt, plain, skim milk, (0.50 container (4 oz)) 15 calories of Vegetables, Mixed Salad Greens, (1 serving (s)) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) 2 calories of Cucumber (peeled), (0.13 cup, sliced) graphic genital examWebThere are 190 calories in 1 serving of Pita Pit Small Classic Pita Filing: Gyro . You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient … graphic gaugesWebserving of gyro meat provides 178 calories. Fat Content Gyro meat is high in fat, with 11 g in each 4 oz. serving. Of this fat, 4.7 g comes from saturated fat. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. graphic go algorithms githubWebDec 16, 2024 · Greek Traditional Fare Gyro Pita contains 48g total carbohydrates, 40g net carbs, 36g fat, 30g protein, and 650 calories, as well as 48g total carbs, 40g net carbs, 36g net carbs, 36g fat, 30g protein, and Gyros may have a high carbohydrate content depending on how they are prepared, but they are also an excellent source of protein and other … chiropodist douglas corkWebAug 21, 2007 · There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Calorie breakdown: 19% fat, 51% carbs, 30% protein. Common Serving Sizes: Related Types of Gyros: Lamb Gyro Sandwich Arby's … There are 43 calories in 1 ounce of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, … There are 593 calories in 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, … graphic genresWebJan 17, 2024 · A gyro’s diet consists of 250 calories from the pita and 438 calories from the meat, totaling 688 calories. Because the Pita is baked from wheat flour, it is an ideal wrap for storing the juicy, carefully carved lamb meat. graphic geogebra