How many calories in one cup cantaloupe

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August undefined, 2024

WebCalorie Breakdown. Where do the calories in Fresh & Easy Cantaloupe Chunks come from? 7.7% 92.3% Protein Total Carbohydrate 50 cal. * The % Daily Value (DV) tells you how … WebJun 19, 2024 · They’re almost identical in their calorie, macronutrient, and water contents, but cantaloupe has more than twice the vitamin C of honeydew and over 60% more vitamin A in the form of provitamin...

What Cantaloupes Can Do for Your Health - WebMD

WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily … WebTotal carbs in a 1 cup diced cantaloupe is 12.73 (g), 4% of daily value. Sugar in a 1 cup diced cantaloupe is about 12.26 g and the amount of protein in a 1 cup diced cantaloupe is approximately 1.31 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup diced cantaloupe . high school weight classes hoodie

Cantaloupe: Health benefits & nutrition facts Live Science

WebIn a 1 cup diced cantaloupe ( (1 Cup Diced Serving) ) there are about 53 calories out of which 3 calories come from fat. The total fat content of (1 Cup Diced Serving) 1 cup diced cantaloupe is 0.3 g. One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).1 See more Cantaloupe has many proven health benefits related to its antioxidant power, electrolytes, and water content. See more People with oral allergy syndrome (OAS) may react when exposed to cantaloupe, especially if they are also allergic to grasses.14Symptoms may include itchiness or swelling … See more There are two main varieties of cantaloupe: North American cantaloupe and European cantaloupe. Both varieties are orange inside with … See more Some people believe that cantaloupe should not be consumed at night. There are a few reasons people say this. One is that cantaloupe is so hydrating that eating it too close to bedtime could make you have to get up in the … See more WebFeb 4, 2008 · 1 cup cubed Cantaloupe Melons Nutrition Facts Serving Size 1 cup of cubed Amount Per Serving Calories 54 % Daily Values* Total Fat 0.3g 0% Saturated Fat 0.082g … how many credits is avid

Sodium in Cantaloupe - 1 cup diced cantaloupe

What is a serving size of cantaloupe?

WebCantaloupe Nutrition Like many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and... WebCalories, fat, protein, and carbohydrate values for for Cantaloupe Juice and other related foods. Calories, fat, protein, and carbohydrate values for for Cantaloupe Juice and other … how many credits is atomizer worthWebCantaloupe, 1/2 Cup Frisch's Big Boy Report a problem with this food Find on Amazon Percent calories from... Quick stats 25 Calories 7g Carbs (6g net carbs) 0g Fat 1g Protein … how many credits is byu pathway connect

"Web1940 Cal. 60/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.7 g. 0.3/67g left. Sodium 2272 mg. 28/2300mg left. Cholesterol 300 mg. " - How many calories in one cup cantaloupe

How many calories in one cup cantaloupe

Low-Carb Fruits Ranked from Lowest to Highest Carbs - EatingWell

WebCantaloupe. How many/much? IN. Food Group. Food Type. Food Item. Select One Calories Total Fat Sat. Fat Trans. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C. Web1 cup (227g) Log food: ... Log food: Melissa's Organic Cantaloupe. 1 ⁄ 4 cantaloupe. Log food: ShopRite Instant Chicken Flavor Bouillon Cubes. 1 cube (3.5g) Log food: Giant Fresh …

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WebFood database and calorie counter Carbs in Cantaloupe The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 14 grams of carbohydrate . The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Cantaloupe is shown below. WebThere are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. You'd need to walk 15 minutes to burn 53 calories. Visit CalorieKing to see calorie count and nutrient data for …

WebJul 3, 2015 · In one cup of cut cantalope there is60 calories14 grams of carbs0 grams fat1 gram protein How much sugar in cantaloupe? 1 cup cubes (160g) Sugars, total: 13g Calories, total: 54... WebFruit Cantaloupe (1 Cup Cubed) Serving Size: 1 Cup Cubed 80 Cal 93% 14g Carbs 0% -- Fat 7% 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1920 Cal 80/2000Cal left Fitness Goals: Heart Healthy Fat 67 g --/67g left Sodium 2274 mg 26/2300mg left

WebCalories in Cantaloupe. The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories . Calorie and nutritional information for a … WebNov 15, 2024 · 1 cup chopped watermelon: 11 grams carbs, 46 calories. 100 grams: 8 grams carbs, 30 calories. 2. Strawberries. Strawberries are low in carbs, but they also provide 163% of your daily dose of vitamin C. Research has shown they can help promote heart health and stabilize blood sugar levels as well.

WebNov 8, 2024 · A cup of cantaloupe balls provides 65 mg of vitamin C. Current guidelines recommend that adult females consume 65–75 mg of vitamin …

WebHow many calories in Cantaloupe Melons? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 whole large, 1 whole medium, 1 whole small, 1 nle... HOME / Fruits and Fruit Juices / Melons / Cantaloupe Melons How many calories in. Cantaloupe Melons = 34 cal. high school weight lifting planWebCalorie Goal 1862 Cal. 138/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g--/67g left. Sodium 2235 mg. 65/2300mg left. Cholesterol 300 mg--/300mg left. Nutritional Info. Carbs. ... Cantaloupe 1/2 Cup Diced 78g. Cantaloupe. 1/2 Fresh Cantaloupe Melon. Generic. Have you ever asked yourself, "How much weight can I lose in a month?" or "How ... high school website schoolWeb1 cup (227g) Log food: ... Log food: Melissa's Organic Cantaloupe. 1 ⁄ 4 cantaloupe. Log food: ShopRite Instant Chicken Flavor Bouillon Cubes. 1 cube (3.5g) Log food: Giant Fresh Fruit Tray w/ Cheese Cubes & Caramel Dipping Sauce. 4 cubes (30g) Log food: H-E-B Mild Cheddar Monterey Jack Cubed Cheese Blend. 7 cubes (28g) Log food: how many credits is considered a juniorWebdag, dekagram (10g) portion 100 g, grams oz, ounce (28.35g) lb, pound (16oz) cup, balls 10.00 cantaloupe balls cup, cubes cup, diced melon, large (about 6-1/2" dia) wedge, large (1/8 of large melon) melon, medium (about 5" dia) wedge, medium (1/8 of medium melon) wedge, small (1/8 of small melon) Advertisements high school weight room design high school weight room design ideasWebFeb 4, 2008 · 1 cup of diced Amount Per Serving Calories 46 % Daily Values* Total Fat 0.23g 0% Saturated Fat 0.024g 0% Trans Fat - Polyunsaturated Fat 0.076g Monounsaturated Fat 0.056g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 11.48g 4% Dietary Fiber 0.6g 2% Sugars 9.42g Protein 0.93g Vitamin D - Calcium 11mg 1% Iron 0.36mg 2% … high school weight room grantsWebAug 16, 2024 · Calories: 46 Fat: 0.2g Sodium: 1.5mg Carbohydrates: 11.5g Fiber: 0.6g Sugars: 9.4g Protein: 0.9g Vitamin C: 12.3mg Vitamin A: 42.6mcg Lycopene: 6890mcg Carbs The carbohydrates in watermelon are mostly sugars, with only a little fiber. high school weight lifting record